How to become a morning person.

There are two types of people…Night owls and morning people. which one are you? I used to be a night owl, I would stay up late catching up on work or catching up on housework. I used to find I was at my most motivated at night but then I stumbled across a few pinsContinue

Top tips for a better nights sleep.

We all only have 24 hours in a day and with life travelling at 100 miles an hour, most of us try to cram as much as we can into our days. We all have different lives with different commitments. It may be family commitments, work commitments as well as having busy social lives. SleepContinue

First week back in the school routine.

Over the holidays our routines have been slacking a lot, we have been going to bed later and getting up later. Our days were a bit more relaxed and slow-paced. I did all the prep work I normally would for getting ready to go back to school but that hasn’t seemed to help at allContinue

Early morning 20-Minute dash

Last night I had a crap night with my leg, I went to bed at 11pm and found it hard to sleep from pain in my tendons (I was paying the price for doing too much walking that day) so at 4am I decided to get up and go downstairs. After about an hour(ish) ofContinue

I don’t know what to do – Leg ulcer

If you follow my blog you will pretty much be up to date with whats going on with my leg ulcer, treatment wise, if you haven’t read it yet I have linked it here. However lifestyle wise I have hit a brick wall and don’t know what to do. I physically cannot work because of beingContinue